Executive Functions Coaching For Professionals & Students
Struggle to complete chores, follow up with clients, pay subscription fees, or show up on time?
A Mind-Body Approach To Navigating Day-To-Day Challenges
Hi! I’m Sarah, a Registered Social Worker, Certified Life and Success Coach from an accredited ICF (International Coaches Federation) school, and…
I help with Executive Functions.
With over 12 years of experience, I specialize in:
ADHD & ADD
Executive Functions Support
Academic Coaching
Life Transitions
Anxiety
Autism
Wellness
High School Academic Coaching
Post Secondary Academic Coaching
Are You Tired Of Using Social Media Tips For Self-Improvement?
The truth is that people are complicated, and every specific thing that makes a person wonderfully unique also contributes to the complexity associated with Executive Functions.
Throughout my process, I learn what it means to be you on a deep level so that I can take a holistic Mind-Body Approach to unlock your potential.
Approaches Include:
Strengths-Based Approaches
Polyvagal Informed Process’s
NLP (Neuro-Linguistic Programming)
Time Techniques
EFT Tapping (Emotional Freedom Techniques)
Mindfulness
What my clients are saying
Lisa T.
Educator
“ I sought out Sarah’s services when I was at a challenging point in my career. Throughout our sessions, Sarah provided me with helpful and practical strategies that I was able to implement immediately in order to start making meaningful progress in my journey. Her ability to make me feel heard and supported in every session is something I will treasure forever.
Sarah’s friendly demeanor and immense knowledge make her a phenomenal personal coach. I highly recommend Sarah’s services to anyone who is seeking support and growth in any area of their life.”
Lauren G.
Marketing Specialist
Pseudo client names are provided for the confidentiality of my clients
“Sarah is exceptionally great at what she does. As a knowledgeable and compassionate personal coach, she has a remarkable ability to understand and address the complexities of various life challenges. Her patience and insight have been invaluable in providing me with effective strategies to find clarity in any situation, and her guidance has allowed me to navigate hardships with positivity and resilience.
Her dedication to her clients' well-being is evident. I couldn't recommend her services more highly for anyone seeking to overcome obstacles and achieve personal growth..”
Diana M.
Content Development Specialist
“Sarah is a wonderful coach that really listens to your needs and helps map out a process to find the best solution for you. She's helped me identify roadblocks and set goals and achieve them. I'm so grateful to her coaching skills that have helped shape my life for the better. “
See what my other clients have to say about SKS coaching!
