I’m passionate about helping you grow and make an impact.
Areas of Specialty
Areas of Specialty:
ADHD
Executive Functions Support
Academic Coaching
ADD
Life Transitions
Anxiety
Autism
Wellness
High School Academic Coaching
Post Secondary Academic Coaching
Meet Sarah
Hi! I’m Sarah, a Registered Social Worker, Certified Life and Success Coach from an accredited ICF (International Coaches Federation) school, and Executive Functions Specialist with over 12 years of experience.
My passion for coaching was ignited by working with clients with complex physical and developmental disabilities across the lifespans. From working 1:1 to group support, I desired to provide safe spaces and an atmosphere for clients to explore, grow, and lean into skills that stretched their beliefs of what they could accomplish. Through these encounters, my mission has transformed into journeying through life with people and helping to illuminate skills and techniques that clients can utilize to overcome challenges, reach their potential, and achieve desired goals.
My approach includes a variety of training and techniques:
Strengths-Based Approaches
Polyvagal Informed Process’s
NLP (Neuro Linguistic Programming)
Time Techniques
EFT Tapping (Emotional Freedom Techniques)
Mindfulness